One of my favorite non-fiction books of all time is Captivating: Unveiling the Mystery of a Woman’s Soul, by John and Stasi Eldredge. On the jacket, it reads: “Life is harsh on the heart of a girl.” And I think any woman would agree that that’s true. We’ve all experience heartache, disappointment, insecurity…and if we’re lucky, we are stronger women because of it.
Life IS harsh, but the experiences I had growing up in sports, with coaches and mentors and teammates by my side, helped give me the tools to deal with what life hands me with integrity and grace. Studies have shown that girls involved in sports develop more self-esteem, which in turn helps them make good decisions to prevent such things as teenage pregnancy, drug use, and eating disorders. Involvement also can help with performance in school and promote a healthy self image.
Girls growing up right now have more pressures than ever at increasingly younger ages, so it’s so important they all have role models, friends, and a healthy outlet to develop confidence to face whatever life hands them. Enter Girls on the Run International.
GOTRI is a non-profit program designed to prepare young girls for a 5k (3.1 mile) run while incorporating curriculum that targets mental, emotional, and social aspects of their character as well. With chapters in the U.S. and Canada, the mission of GOTRI is “to educate and prepare girls for a lifetime of self-respect and healthy living.” It is a 12-week after-school program that brings in strong female role models and creates a safe environment for girls to learn to be themselves.
We are working to bring a chapter of Girls on the Run to Louisville, and I’m running the Derby Festival miniMarathon (13.1 miles) next year to raise awareness and support of this organization. To make a secure online donation, please visit my fundraising page at: http://www.active.com/donate/SoleMates2010/ABledso17. You can also send me the name of a women or girl in your life you’d like to honor, and I will pay special tribute to her at the race.
As for me, I’ll be running in honor of my mom, Tammy Lee. I’m fully aware that our relationship is special, and I appreciate having her to teach me dignity, grace, hospitality, compassion, and toughness.
– albledsoe